January 22, 2026
As Tet approaches, everyone looks forward to moving freely, enjoying daily activities with ease, and sharing joyful moments with loved ones. However, for people experiencing joint problems, cold weather and increased physical activity during Tet can make joints more painful, stiff, and uncomfortable.
January 20, 2026
Cold weather and a surge of household chores during Tết—such as cleaning, making traditional cakes, or lifting heavy items—can make joints feel stiffer and more painful. When temperatures drop, blood vessels constrict, reducing blood flow to the joints. Synovial fluid becomes less flexible, which can lead to joint stiffness, pain, and difficulty moving—especially in older adults.
January 13, 2026
When the weather turns cold, synovial joints are more likely to become painful, dry, and stiff. Some older adults no longer respond well to common pain medications; walking becomes difficult, and even sitting down or standing up turns into a challenge.
January 6, 2026
Many people believe that knee pain only affects older adults. The truth is, young people can also experience knee pain, and it is becoming increasingly common.
December 30, 2025
Joint and bone pain does not only occur during Tết—it can happen at any time of the year. However, in reality, Tết is a period when joint pain is more likely to flare up and become more severe, especially among middle-aged and elderly people or those who already have underlying musculoskeletal conditions.
